“Art is a wound turned into light.” ~ Georges Braque

We are NOT a counseling service or an art class. Therapy tends to deal with dark, heavy things. At Positive Shift, we look for what is working well in your life? Where is the light shining in your life? Where do you get in the way of your own success? These noticings lead to small adjustments that make each day more enjoyable. 

Creative Arts Telehealth is similar to the Art, Dance, Music Therapy programs in hospitals, hospices, and military rehabilitation centres. Activities are simple like taking a line for a walk, exploring the colours of life, the spaces between here and there.

Each session is a retreat, a 90-minute holiday from racing thoughts, worries, anxiety, pain, fatigue, and sadness.

Anecdotal and evidence-based research indicates that Expressive Arts Coaching can provide a sustained physical and psychological respite from stress and trauma that contributes to overall health and mood improvement.

Art enables us to find ourselves and lose ourselves at the same time. - Thomas Merton

Register for a session using the Calendar 

or using this link Register for a Session Now