Self care for the Everyday - Positive Shift Creative Arts Telehealth Services
Self care for the Everyday - Positive Shift Creative Arts Telehealth Services
Self care for the Everyday - Positive Shift Creative Arts Telehealth Services
Self care for the Everyday - Positive Shift Creative Arts Telehealth Services
Self care for the Everyday - Positive Shift Creative Arts Telehealth Services
Positive Shift Creative Arts Telehealth Services

Self care for the Everyday

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Self care for the Everyday is an online Art Therapy Coaching weekly group session to reduce stress and increase concentration.  Each week enjoy gentle movement to improve focus, an art therapy exercise, followed by a personalized tip to make the next week easier.  Each confidential session is 90 min.